Full coach profile coming soon.
FORGE YOUR EDGE.
World-class Muay Thai, BJJ, and MMA training. All levels welcome — from first-timers to competitors.
- No Contract
- All Ages
- Free First Three Classes
TODAY'S CLASSES
OUR PROGRAMS
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Brazilian Jiu-Jitsu (No Gi)
Fast, athletic grappling built on control, leverage, and submissions — no gi required.
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Brazilian Jiu-Jitsu (Gi)
Classic ground fighting in the traditional gi — grips, sweeps, and submissions.
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Muay Thai
The art of eight limbs — punches, elbows, knees, and kicks with real pad work.
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Boxing
Sharp footwork, head movement, and punching power — for fitness or the ring.
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Wrestling
Takedowns, control, and top pressure — the relentless backbone of MMA.
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Kids MMA
Confidence, coordination, and respect through striking and grappling for ages 4–13.
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Ladies Self-Defence
Practical, confidence-building self-defence for women — no experience needed.
INSTRUCTORS
Swipe to see all coaches →Full coach profile coming soon.
Full coach profile coming soon.
Full coach profile coming soon.
BOOK YOUR FREE TRIAL
One class, on us. Show up, train hard, see if it fits.
WHAT THEY SAY
- ★★★★★
Zen BJJ and Fitness is an exceptional facility that caters to a wide range of fitness enthusiasts. The gym boasts a huge matted area perfect for grappling, making it an ideal spot for Brazilian Jiu-Jitsu practitioners.
The weight lifting area is very well-equipped, providing everything you need for a comprehensive strength training session. Additionally, there's a dedicated section for boxing and kickboxing, which is great for those looking to improve their striking skills.
The gym offers classes for both adults and kids, ensuring that everyone in the family can find a suitable program. The facility itself is spacious and well-ventilated, creating a comfortable environment for workouts.
Moreover, the changing rooms and sauna are excellent, adding a touch of luxury to your fitness routine.
A special mention goes to Eric, an amazing and open-minded instructor with tons of knowledge and experience. His guidance and expertise make a significant difference in the training experience.
Overall, Zen BJJ and Fitness is a top-notch gym that provides a well-rounded fitness experience.
- ★★★★★
The best gym in Chilliwack, and the only one offering complete martial arts training, provides high-quality grappling and striking training at the most reasonable prices for an MMA gym that I have experienced. Plus, you can use the sauna after training. The atmosphere is very friendly, and the coaches are very caring. I always attend the 6 am morning class. Many thanks to Coach Eric!
- ★★★★★
The owner has quickly become our friend and we are super happy with the knowledge he and the other trainers give our children. The whole family goes. Great atmosphere!
- ★★★★★
From the moment you walk in, you can feel the professionalism and positive energy. The coaches are extremely knowledgeable, patient, and genuinely invested in your progress, whether you're a complete beginner or an experienced fighter.
Training sessions are intense, well-structured, and focused on proper technique, not ego. The environment is welcoming, respectful, and motivating, with a strong sense of community that pushes everyone to improve.
You get high-level instruction in striking, grappling, and conditioning, all while staying safe and disciplined. If you're serious about learning MMA or any single art, building confidence, and getting in great shape, this gym delivers on every level. Highly recommended.