ZEN MMA Free Trial
BJJ training at Zen MMA in Chilliwack, BC
Now enrolling · Chilliwack, BC

FORGE YOUR EDGE.

World-class Muay Thai, BJJ, and MMA training. All levels welcome — from first-timers to competitors.

12+ Years Open
Members
6 Coaches
Today at Zen MMA

TODAY'S CLASSES

 

6:00 AM
Brazilian Jiu-Jitsu
Adults
10:00 AM
No Gi BJJ Fundamentals
Adults
5:00 PM
BJJ No Gi Kids — Ages 6–12 (Summer)
Kids
6:00 PM
No Gi All Levels
Adults
7:30 PM
Muay Thai Level 2
Adults
4:00 PM
Kids Kickboxing with Parents
Kids
4:00 PM
Ladies Self Defense
Adults
5:00 PM
Wrestling for Adults with Coach Americo
Adults
6:30 PM
Gi Training with Zain Crew
Adults
7:30 PM
Adult Boxing
Adults
6:00 AM
Brazilian Jiu-Jitsu
Adults
10:00 AM
No Gi BJJ Fundamentals
Adults
5:00 PM
BJJ No Gi Kids — Ages 6–12 (Summer)
Kids
6:00 PM
No Gi All Levels
Adults
7:30 PM
Muay Thai Level 2
Adults
4:00 PM
Kids Kickboxing with Parents
Kids
4:00 PM
Ladies Self Defense
Adults
5:00 PM
Wrestling for Adults with Coach Americo
Adults
6:30 PM
Gi Training with Zain Crew
Adults
7:30 PM
Muay Thai
Adults
6:00 AM
Brazilian Jiu-Jitsu
Adults
5:00 PM
Kickboxing — Kids & Parents (All Ages)
Kids
6:00 PM
Adult Boxing
Adults
7:30 PM
No Gi BJJ
Adults
8:00 AM
Adult Boxing
Adults
9:30 AM
Wrestling for Adults with Coach Americo
Adults
12:00 PM
Open Mat
Adults
What we teach

OUR CLASSES

  • Brazilian Jiu-Jitsu Mon / Wed / Fri
  • No Gi BJJ Fundamentals Mon / Wed
  • BJJ No Gi Kids — Ages 6–12 (Summer) Mon / Wed
  • No Gi All Levels Mon / Wed
  • Muay Thai Level 2 Mon / Wed
  • Kids Kickboxing with Parents Tue / Thu
  • Ladies Self Defense Tue / Thu
  • Wrestling for Adults with Coach Americo Tue / Thu / Sat
  • Gi Training with Zain Crew Tue / Thu
  • Adult Boxing Tue / Fri / Sat
  • Muay Thai Thu
  • Kickboxing — Kids & Parents (All Ages) Fri
  • No Gi BJJ Fri
  • Open Mat Sun
Meet the coaches

INSTRUCTORS

Swipe to see all coaches →
No commitment

BOOK YOUR FREE TRIAL

One class, on us. Show up, train hard, see if it fits.

No credit card. No pressure. Just show up.

Real members

WHAT THEY SAY

  • ★★★★★
    I walked in knowing nothing about martial arts and left my first class completely hooked. The coaches break everything down so you're never lost, and the training partners push you without making you feel like you don't belong. Two years later I'm in the best shape of my life.
    Ryan Kowalski Muay Thai · 2 years
  • ★★★★★
    The BJJ program here is legit. Coach runs tight, technical classes — no ego, just good drilling and honest rolling. I've trained at a few gyms around the valley and Zen is the one that actually kept me consistent. The community makes a huge difference.
    Priya Sandhu BJJ · 18 months
  • ★★★★★
    My son started the kids program at 8 and the change in his confidence and focus has been incredible. The coaches are patient, firm, and genuinely care about the kids. Worth every penny — I only wish we'd found this place sooner.
    Melissa Tran Kids Program · Member since 2023